Free Informational Videos are located on the Mid-Valley Behavioral Health & Psychological Services YouTube Channel, follow the link below, and subscribe to get the latest videos

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https://www.youtube.com/channel/UC_V69KHHYxFkq3CZBwXYMuQ

Diets For Chronic Illness

Beating Suicidal Impulses

Breaking the Hold of Anxiety

Social-Emotional Development

Reducing Bullying

Breaking the Hold of Depression

Beginning Exercise

Improving Your Relationship

 Healthy lifestyle and diet

Gut Health for Stable Mood