Free Informational Videos are located on the Mid-Valley Behavioral Health & Psychological Services YouTube Channel, follow the link below, and subscribe to get the latest videos
Diets For Chronic Illness
Beating Suicidal Impulses
Breaking the Hold of Anxiety
Social-Emotional Development
Reducing Bullying
Breaking the Hold of Depression
Beginning Exercise
Improving Your Relationship

 Healthy lifestyle and diet

Gut Health for Stable Mood